Introducing Cooking Creatively

Cooking Creatively is a vibrant, group-based activity designed for adults who want to develop cooking skills while enjoying the social benefits of learning together. Cooking in a group setting naturally encourages communication, cooperation and shared problem-solving, helping participants build meaningful social connections and a sense of belonging. The program is open to everyone, catering to people of all abilities and disabilities, with activities adapted to suit individual needs, goals and comfort levels. Led by a qualified chef and experienced facilitator, sessions focus on practical, accessible cooking techniques, kitchen safety, and creative expression through food. Participants are supported to build confidence, independence and pride in their achievements, all while sharing conversation, laughter and a meal created together in a warm, inclusive environment.

Delivered over 8 weeks, learn how to cook……..

[ Week 1 ]

Thursday 29th January 2026
Chicken Tray Bake
[ Week 2 ]

Thursday 05th February 2026
Tortilla Stack
[ Week 3 ]

Thursday 12th February 2026
Crispy Fritters & Salsa
[ Week 4 ]

Thursday 19th February 2026
Turkish Bread Pizza Subs
[ Week 5 ]

Thursday 26th February 2026
Chicken Enchiladas
[ Week 6 ]

Thursday 05th March 2026
Build your own Poke Bowl
[ Week 7 ]

Thursday 12th March 2026
Pork, Apple & Sweet Potato Tray Bake
[ Week 8 ]

Thursday 19th March 2026
Potato Salad

Join Creative Cooking today!

Creative Cooking in a state of the art commercial kitchen

Inclusive Disability Assist’s Creative Cooking group workshops for adults are proudly facilitated in a fully accredited commercial kitchen, providing a professional yet welcoming space for participants to learn, practice and thrive. This fabulous venue allows people to gain hands-on experience using real equipment in a safe, supportive environment that builds confidence and practical life skills. Groups are intentionally kept small so every participant has the opportunity to actively engage, ask questions and learn at their own pace with individualised support. The kitchen also offers a confidential and respectful space where participants feel comfortable being themselves, sharing experiences and forming genuine social connections. Through cooking side by side, people build friendships, teamwork skills and a strong sense of belonging in an inclusive, encouraging setting.

Meal prep for the entire week

Participants in the Creative Cooking program don’t just learn how to cook new and nutritious meals—they also prepare larger quantities designed to last throughout the week. This practical approach helps participants build valuable meal-prepping skills, save time and energy, and reduce the stress of daily cooking. By learning how to plan, portion and store meals safely, participants gain a better understanding of cooking on a budget, minimizing food waste and making smarter shopping choices. Many enjoy the added benefit of being able to share their home-cooked meals with family members or support networks, fostering pride, independence and connection beyond the workshop. The focus is on real-life skills that support healthier routines, confidence in the kitchen and greater independence at home.

Build social connections in a safe and private environment

.The Creative Cooking group-based activity is designed to strengthen social connections by bringing participants together in small to medium-sized groups where everyone feels seen, included and valued. Working side by side in the kitchen creates natural opportunities for conversation, teamwork and shared problem-solving, helping participants connect over common interests and experiences. The group setting allows participants to meet like-minded people in a relaxed, supportive environment, making it easier to form friendships and build confidence in social situations. Through shared tasks and shared meals, participants develop a sense of belonging and community that extends beyond the kitchen and into everyday life.

Frequently asked questions about Creative Cooking

When is IDA’s ‘Creative Cooking’ activity delivered?

The group activity takes place every Thursday, between 12:00pm to 03:00pm. The overall activity is delivered over 8 weeks in total.

Can participant’s join the group at any time?

Yes, IDA caters to rolling referrals. This means that participants are welcome to join the overall activity at any stage throughout the 8 week delivery.

What age does the Creative Cooking activity cater to?

Creative Cooking is tailored to suit adults. IDA only accepts referrals for individuals aged over the age of 18. If participants are interested in group-based activities for children, they can contact the IDA office to discuss children’s services.

Can participants participate in some weeks and not all weeks?

Yes. If participants have preferred dates they would like to participate, particularly based on the food menu, this is fine and participants are only charged for when they attend.

Can I bring my own Support Worker?

Absolutely! Participants who feel more comfortable attending with a Support Worker familiar to them, are welcome to do so.

Is transport provided to and from the activity?

Participants are generally required to make their own way to and from the group activity. If you do have specific transport needs, please don’t hesitate in contacting IDA and we can look at your specific circumstances and see if we can assist.

Do participants need to have a high level of pre-existing cooking competency?

No. IDA’s Creative Cooking caters to individuals with no cooking experience at all. Whilst the activity is delivered in a group, each individual’s support needs are identified by the Facilitator

Are Facilitator’s qualified?

Yes, they sure are. All Facilitators have extensive qualifications in the cooking sector.

What location does the activity take place at?

IDA’s Creative Cooking Group Based Activity takes place at the Inclusive Disability Assist Head Office location. The address is 10 Naranba Road, Kallangur, QLD, 4503

What is the cost to participate?

IDA costs Creative Cooking under the ‘04_210_0125_6_1’ line item in the NDIS Price Guide. This is the ‘Community Social and Recreational Activities’ code. Activity materials are included in this cost and not charged additionally to participants.

Do I pay for all 8 weeks?

Each participant will have a tailored quotation provided to them before-hand. A participant is only quoted for the weeks of the activity that they attend.

Can I attend more than overall course?

Yes, participants are able to attend an overall Creative Cooking activity as many times as they would like.

Additional Information

Lunch Provided

Morning Tea and Lunch with a nutritional focus is provided to each child, each day
Experienced Facilitators

IDA’s team of experienced facilitators ensure that activities are safe, educational and enjoyable.
First Aid Qualified

Each of our experienced facilitators are First Aid and CPR qualified. Each child is in safe hands
Progress Reports

IDA provides end of activity Progress Reports so you can track your child’s progress
1:5 Ratio Maximum

IDA enforces a maximum 1:5 ratio at all times, to ensure each activity is not only enjoyable but safe
Risk Assessment

Each of our activities have individual Risk Assessments performed before their respective commencement